Primal 90

Primal 90 Total Mind-Body Transformational System

35 World-Leading Experts Have Joined Together to Create a Complete, Stress-Free SYSTEM That Will Cause You To Overcome Your Health, Weight and Lifestyle Problems– By Giving You the Very Best Information On The Planet… And MOST IMPORTANTLY Showing You A Step-By-Step Plan To MAKE CERTAIN You Take Massive

GET THE PRIMAL90 TOTAL MIND-BODY TRANSFORMATION SYSTEM

>> Twelve modules valued at $697! <<

ONE DAY ONLY PRINCING OF $97 (until Tuesday, price will then go up to $147)

Buy the program, get the “summit” – for FREE!

Order your copy here.

Diabetes World Summit

Don’t Miss The Diabetes World Summit!

 

The mission of The Diabetes World Summit is to change lives. This incredible, online event has the potential to improve the health of tens of thousands with diabetes or prediabetes!
Better yet, it’s completely free from March 23-30, so there’s no reason to miss it!

WHY ATTEND?

Dr. Brian Mowll, The Diabetes Coach™, created The Diabetes World Summit to share the
expertise of the world’s leaders in natural diabetes care to help you regain blood sugar control, live the highest quality life and even reverse type 2 and prediabetes.
The 40 powerful, expert sessions at The Diabetes World Summit will benefit anyone with type 1 or type 2 diabetes, prediabetes,metabolic syndrome, as well as those who want to avoid blood sugar problems and achieve optimal health.

Register for FREE now

The Diabetes World Summit will teach you about:

  • Causes of type 1 and type 2 diabetes
  • Preventing and stopping the progression of diabetes
  • 10 most important things to help reverse type 2 diabetes
  • Optimal diet to prevent, control and reverse type 2 diabetes
  • Most effective forms of exercise for optimal blood sugar control
  • Special information for Type 1 Diabetes management and care

Here are a few of the experts who will speak at The Diabetes World Summit:

  • Richard Bernstein, MD , world-famous diabetologist and author
  • David Perlmutter, MD ; author of Grain Brain
  • Joel Fuhrman, MD , author of The End of Diabetes
  • Mark Sisson , author of The Primal Blueprint
  • Sara Gottfried, MD , author of The Hormone Cure
  • Franziska Sprizler, RD, CDE , The Low Carb Dietitian
  • Craig Ballantyne , creator of Turbulence Training for Fat Loss
  • Michael Murray, ND , author of How to Prevent and Treat Diabetes with Natural
    Medicine

With 32 additional presenters sharing their expertise about metabolic health, this
invaluable (and FREE) resource is intended for anyone who wants to prevent or beat diabetes!
Better yet, if you register today , you’ll have access to the following FREE GIFTS as soon as  you register!

  • Free Gift #1: Best Of The 2014 Summit Recipe Book (PDF Download) from The
    2014 Diabetes World Summit, a collection of amazing, low carb, diabetes friendly
    recipes from our 2014 Diabetes World Summit speakers.
  • Free Gift #2: Do Calories Matter? (Audio only presentation) with Cassie Bjork, RD
  • Free Gift #3: Reversing Type 2 Diabetes with an Optimal Diet and Lifestyle
    (Audio only presentation) with Dr. Josh Axe

The Diabetes World Summit (ONLINE and FREE) from March 23-30, 2015!

Register for FREE today!

I’ll see you at the summit!

Diabestes World Summit

Why Wait Another Day

Childrens Health Summit

Why wait another day to hear information you should have been told years ago?!

 

I’m excited to announce that you can gain INSTANT ACCESS to all 30 expert presentations right now!

 

These presentations are delivered in standard file formats–mp3 audios, mp4 videos and PDF transcripts–so you can listen, watch the video PowerPoint presentations or read the full texts of the interviews. You can listen, watch or read them on any computer or mobile device–traveling, at the gym or at home, for example!

 

At $47, that’s a cost of ONLY $1.57 per expert talk!

Once the summit starts the price will increase!

 

DIGITAL ONLY~ONLY $47~ DIGITAL + FLASH~ONLY $97~
  • 30 video slideshow presentations ($299 value, mp4 format or watch online)·         30 audio discussions ($149 value, mp3 format)
  • 100s of pages of interview transcripts ($69 value, PDF format)
  • 30 PowerPoint presentation files ($29 value, PDF format)

 

  •  30 video slideshow presentations ($299 value, mp4 format or watch online)·         30 audio discussions ($149 value, mp3 format)
  • 100s of pages of interview transcripts ($69 value, PDF format)
  • 30 PowerPoint presentation files ($29 value, PDF format)
  • 8GB flash drive with all of the above content pre-loaded!
digital flash
DIGITAL ONLY, USD $47 (Increases to $77 on Monday!) DIGITAL + FLASH, USD $97 (Increases to $127 on Monday!)
buynow buynow

sale

PLUS, when you order today, you’ll gain access to more than $300 in expert bonus materials:

  • All Day Energy Diet Community Cookbook by Yuri Elkaim ($97 value)
  • Vitality! Digital Resource Guide by Pedram Shojai ($30 value)
  • Dr. Junger’s 5-Day Detox Course by Dr. Alejandro Junger ($30 value)
  • Rich Food Poor Food! by Mira and Dr. Jayson Calton ($24.95 value)
  • 30% off any AdventureOut.com Program by Cliff Hodgins
  • And 14 other free bonuses!

 

Childrens Health Summit

Saving Our Kids From Poor Diets and Fast Lives

Due to poor diets and fast lives, our kids are becoming ill at an alarming rate! If we share information and lend support to each other, we can do something about it. Learn more at The Children’s & Teen Health Summit, online and FREE from February 23 – March 2, 2015!

Register for free now: 
Carla Atherton created The Children’s & Teen Health Summit for parents, caregivers, and the children and teens they care for. This free, online event will address a diverse buffet of topics during a week of interviews with leading experts in many health fields.

  • Allow what comes naturally to your children: vitality, happiness and whole health
  • Be the best parent you can be and pass that well-being on to your children
  • Encourage lifelong learning
  • Explore the adolescent brain and talking to teens
  • Understand the effects of our youth becoming “wired”
  • Get to the root of the common health complaints of your children
  • Learn more about the (not so) basics of health: oral, food sensitivities, digestion, sugar addiction
  • Demystify mood, emotion and connectedness in mind, body and soul
  • Care for our children and teens more effectively
  • Empower yourself and your children!
  • And much more!

Register for FREE now!

Here are a few of the incredible presenters and their topics:

  • Pedram Shojai, “Vitality for our Children!”
  • Tom O’Bryan, “Is Gluten Destroying Our Children’s Brains and Bodies?”
  • Mira Calton, CN & Jayson Calton, “Rich Food Poor Food: Getting the Best for Our Families”
  • Joel Salatin, “The Family, the Farm, and Connecting with Our Children”
  • Leanne Ely, “Get In the Kitchen! Tips and Information to Make Meals More Nourishing in Every Way”
  • Liz Lipski, “The Unhealthy Gut: The Root of a Plethora of Illness”

With 27 expert presentations, the Children’s & Teen Health Summit is a wealth of knowledge you do not want to miss! This invaluable (and FREE) resource is intended for parents, children, and teens everywhere!

Better yet, if you register today, you’ll have access to the following FREE GIFTS as soon as you register!

  • Pedram Shojai’s talk, “Vitality for Our Children!” which discusses how we can raise vital children in mind, body and spirit.
  • Reed Davis’ talk, “Uncovering the Root Causes of Childhood Disease,” which explores the most common childhood health complaints and what might be causing them.
  • “Join the Integrity Food Movement! For Your Health and the Health of Your Children!” a PDF by Joel Salatin, a passionate call to action and argument for why we absolutely need a revolutionary shift in how we view food.

Come listen to The Children’s & Teen Health Summit for FREE and be inspired from February 23 – March 2, 2015!

 Register for FREE today!


I’ll see you at the summit!

Healthy Gut Summit

The Healthy Gut Summit

UPDATE:

The pre-event prices of $47 for digital access and $97 digital + flash drive will end Sunday night, February 8th, at midnight U.S. Eastern. 

sale

Are you one of 70 million people suffering from digestive diseases in the United States? You might be… and not even know your gut is the cause! Discover how your digestive health is intimately linked to your immune, endocrine, circulatory and central nervous systems at The Healthy Gut Summit, free and online from February 9-16, 2015. This event features one-on-one interviews with 32 of the world’s most beloved and respected thought leaders and physicians. As they each share fascinating new insights and research on how gut health impacts our most basic physiological processes–including how we think and behave–a story will unfold showing that a healthy gut is the foundation for physical, mental and emotional wellbeing. Register for this Free Online Event now! The Healthy Gut Summit will provide you with all of the information you need to:

  • Understand the rise of chronic disease and the symptoms that signal their presence.
  • Learn how your environment affects your gut microbiome.
  • Receive practical advice about dealing with diet, stress, toxins and parasites.
  • How to speak with your doctor about diagnosis and treatment!

With over 32 expert presenters sharing their wealth of knowledge. This invaluable (and FREE) resource is intended for men and women everywhere! Come listen to The Healthy Gut Summit ONLINE for FREE, and be inspired to improve your health from February 9-16, 2015. Register for this Free Online Event now! Healthy Gut Summit I’ll meet you at the Summit!

 

The Pain Relief Project

The Pain Relief Project

Is pain keeping you from enjoying life? Are you taking an endless cycle of excessive medications that aren’t reaching the source of your pain?

Learn how to naturally heal your pain at The Pain Relief Project, FREE and online from January 19­-26, 2015.

Dr. Wanda Lee MacPhee and the rest of the healing experts from The Centre for Epigenetic Expression have gathered more than 20 health icons who have been where you are and have found natural solutions to combat serious health challenges. From arthritis to multiple sclerosis, cancer to  terminal illnesses, our experts represent the fields of holistic wellness, nutrition, chiropractic care, spirituality, personal development, longevity, exercise and more.

Who should attend The Pain Relief Project?

  • Arthritis, chronic pain and fibromyalgia suffers
  • Persons with back and neck problems
  • Exercise enthusiasts and personal trainers
  • Healthcare consumers/patients
  • Wellness advocates and life coaches
  • Seniors, boomers and others experiencing pain
  • Physicians, chiropractors
  • Nutritionists and massage therapists
  • Physiotherapists and acupuncturists

The Pain Relief Project will provide you with the information you need to:

  • Learn why your pain is not an illness, but a message.
  • Eliminate the cause of your pain/problem and focus on healing.
  • Find the most effective natural ways to eradicate your pain.
  • Learn immediate tools to restore your health and vitality.
  • Develop a plan for your optimal present and future wellness!

With so many presenters sharing their wealth of knowledge this invaluable (and FREE) resource is intended for persons everywhere who need to alleviate pain! Join the Pain Relief Project right now for FREE, and start seeking your relief at the online event that starts on January 19!

Register for FREE

I’ll see you online at the summit!

Where Have I Been

Guess you may be wondering where I have been since the last post. I’m not out Christmas shopping or laying on the beach somewhere, although I’d really like that. I’ve worked my butt off trying to get ready for the launch of my  new site: healthandnutritioncoaching.com. Geez, I miss the days of one word URLs.

I’ve been hard at work, finishing up my signature program, writing articles, and developing recipes. I’ve been crazy busy. Not that it’s a bad thing but I have little time to keep up with this blog while I’m working on the other site.

I do hope you’ll join me over there when I launch my site. I’m hoping by January to have everything in place and ready for everyone to join in. It should be great. I’ve learned so much over the last year I can’t wait to share it with you! Bring your family, friends, coworkers, and anyone else interested in health and nutrition talk. I could do it all day!

Anyway, last time I posted my personal update was a while ago. So now I have settled at my current weight of 140 lbs. Feeling pretty good about it. No longer having pains in my legs from supporting all that weight and able to walk stairs without huffing and puffing.  It’s been interesting to see how the body works amazingly well when you let it do what it’s supposed to do. Don’t get in its way! I rely on my body to tell me what I need and I am trying to stick with it through this holiday season.

I’ve already noticed that since the chocolate candies have come out I am not thinking clearly. Bu I managed to listen to my body (after failing miserably the first time) and only eat one. But it was Ghirardelli salted dark chocolate. I couldn’t resist. I’m better than before. I no longer crave them as I did when I was addicted to sugar. But now I just want that chocolate goodness taste. It’ so yummy! So from now until the end of the holidays, I’m going to allow myself one high quality dark chocolate piece a day. If I can stick with my limit, I will be fine. So far (except the first day) I have been able to handle it. That first day, I didn’t pay attention to what I was eating and had too much. I got a bit of a tummy ache. Quick reminder that my body was telling me I overdid it.  Message received.

I hope everyone has a happy and healthy holiday. And don’t beat yourself up if you slip and have a little to much of the goodies. Just remember you can always start again tomorrow. And in January, I will be letting you know when you can join me to get a fresh start on your health.

Happy Holidays

Happy Holidays everyone!

Digestion Sessions 3-for-1 Sale!

Check out the free offer below the blog post!

Although the Digestion Sessions are wrapping up, there is an encore day tomorrow. The four most popular sessions — 3 interviews and 1 cooking class will be airing tomorrow, November 23. These sessions have provided tremendous amounts of valuable information on our gut health. Even if you are just joining now, you can still benefit from the fabulous offer Sean Croxton has made.

When you order The Digestion Sessions Digital Access Pass — with lifetime streaming/downloadable access to all 25 videos, audio files, transcripts, and slideshows, plus cookbook and bonuses — you’ll also get instant digital access to the ENTIRE Real Food Summit and Paleo Summit packages.

What’s in your FREE Paleo Summit Digital Pass, you’re wondering.

Well,  just 23 slideshow video presentations, complete mp3 audio set, and over 300 pages of transcripts, plus bonuses!

Your speakers include:

* Dr. Allison Siebecker: Paleo Digestive Troubleshooting

* Chris Kresser: An Update on Cholesterol

* Nora Gedgaudas: Safe Starches – To Eat, Or Not to Eat?

* Dr. Tom O’Bryan: The Musculoskeletal Connection to Autoimmunity Disease

* Diane Sanfilippo: Practical Paleo Implementation

* Mark Sisson: Ancestral Living Defined

* Dallas and Melissa Hartwig: Paleo for Vegetarians

* And 16 more!

And your FREE Real Food Summit Digital Pass includes videos, audio files, and transcripts for 27 more sessions, including:

* Sarah Pope: The Bountiful Benefits of Bone Broths

* Jenny McGruther: Reviving the Tradition of Fermentation

* Paul Chek: Eating Whole Foods for Body, Mind, and Soul

* Donielle Baker: Real Food for Fertility

* Pam Schoenfeld: How to Save Your Kids from Our Modern Food Culture

* Jordan Reasoner: Real Food Digestive Troubleshooting

* Pam Killeen: Solving Adrenal Burnout

* Plus, talks by Chris Kresser, Joel Salatin, Yuri Elkaim, Joel Salatin, and many more!

That’s FIFTY extra health-giving sessions (plus a ton of bonuses) when you order The Digestion Sessions Digital Access Pass.  50!

This offer ends Monday at 11:59 pm Pacific Time SHARP.  Don’t miss it!

WOW – Sean has given us free access to Hannah Crum’s mini cookbook!

Don’t Miss Alessio Fasano

I am listening to The Autoimmune Summit. As you know I’ve been diagnosed with Celiac Disease. Alessio Fasano is the man who knows all about matters on gluten.  He offers so much information about gluten sensitivity and autoimmune disease I may listen to it again. Catch him now while the broadcast is free.

The Autoimmune Summit

In 1996, Dr. Fasano founded the Center for Celiac Research, now at Massachusetts General Hospital. Treating patients of all ages, the Center offers research, clinical expertise and teaching for the diagnosis, treatment, and prevention of gluten-related disorders including celiac disease, wheat allergy, and gluten sensitivity.

Trained in Naples, Italy, as a pediatric gastroenterologist, Dr. Fasano was recruited to the University of Maryland School of Medicine in 1993 and founded its Division of Pediatric Gastroenterology and Nutrition. Puzzled by the absence of children exhibiting symptoms of celiac disease in the clinic, he resolved to uncover the mystery of missing American “celiacs.” His perseverance in the face of skepticism about celiac disease in the U.S. eventually led to his publication of the groundbreaking study in 2003 that established the rate of the autoimmune disorder at one in 133 Americans.

In early 2013, Dr. Fasano was appointed division chief of Pediatric Gastroenterology and Nutrition at MassGeneral Hospital for Children (MGHfC). Dr. Fasano also heads the Mucosal Immunology and Biology Research Center and is Associate Chief for Basic, Clinical and Translational Research for the Department of Pediatrics at MGHfC. He is visiting professor of Pediatrics at Harvard Medical School. He is the author of Gluten Freedom, a book published by Wiley Health on celiac disease, gluten-related disorders, and the gluten-free diet.

Don’t miss Dr. Fasano on the The Autoimmune Summit!