Tag Archives: restoration

stress reduction

Here’s your wakeup call…

Did you know that stress is your body’s early warning system?

My friend, Carla Atherton a living, breathing example of what can happen when you place extreme stress on yourself. She was that modern woman who could make a meal for 10 with a stitched-up finger while flooring the living room.

When you ignore the signs and symptoms of stress, it will take its toll.

 Carla has a free video series that lets you take charge of your life again.

>>> See how to take your control back here in Video 1

 And it’s absolutely critical you learn how to reduce the stress in your life before it takes a huge toll on your life.

Because you can’t change the world until you put on your oxygen mask first and help yourself. If you’re sick and tired of being sick and tired…

Then take IMMEDIATE action to modify what you are doing in your life now.

So if you haven’t already done so, go ahead and watch this video, Stress, Rest and Restoration and get over the holidays with ease. 

If you are overweight, not eating properly and sleep is erratic for you, this should be a huge wakeup call.

Sound familiar?

We are not super human.

But we are super amazing! A big thing that separates people who are desperately seeking answers to their health issues and those that are well-balanced, energetic and have clarity is their stress level.

It comes down to wanting to live life to the fullest!

If you haven’t gotten it yet – Download your Stress-Reduction Toolkit HERE

UPDATE

VIDEO 2

VIDEO 3

 

stress reduction

What Stress Does to the Body

There can be serious consequences to stresscrushing stress can be too much for the body to bear and it will start pushing back by delivering symptoms such as:

  • Skin breakouts & rashes
  • Nausea
  • Headaches
  • Insomnia
  • Aches & pains
  • And even the biggest one of all… Cancer

If you are sick and tired of being sick and tired, literally, and you are ready to release yourself from the things that hold you back both physically and mentally and heal once and for all…

My friend Carla Atherton, founder of the Lotus Health Project, has just released a new video series and Stress Reduction Toolkit that allows you to take the first step in healing yourself:

>>> Get started by watching Stress, Rest and Restoration HERE.

Carla is a trained Functional Diagnostic Nutrition practitioner and Transformational Nutrition Coach. As founder of the very popular Children and Teen Health Summit, she has access to the best health care practitioners on the planet and has helped hundreds of people live a healthier lifestyle.

Imagine how it’ll feel to FINALLY have abundant energy, less stress and a few less inches around your waistline… And be able to fully participate in life with your family and friends… to be vital, alive, empowered, and full of life and energy every day! (That’s what happens when honor your body!)

Not by following a broken “sickcare” system… but by listening to your own body and your own heart, knowing what is right for you and your family.

This is your health, your life, your well-being. It’s time to believe in yourself, that you have what it takes to regain your health, to learn all you need to know about how your body works.

Watch The Video Here          

And over the course of the next few days, Carla is going to show you what functional health is and why a holistic approach is absolutely essential. More importantly, how you can begin to EMBODY and IMPLEMENT the stress-reduction techniques, nutritional frameworks and the psychological mindsets that will allow you to live your life joyfully and energetically.

Carla also has a special gift along with the video to help you get over the stress of the holidays with ease.

Download your Stress-Reduction Toolkit HERE

You AND your family need this.

And I couldn’t be more excited to initiate you into a whole new way of achieving optimum health and clarity in your life.