We made the commitment to go all the way – three meals a day – with a gluten-free, dairy-free, Paleo diet. Both my husband and I are making the change to CustomFit Meals. It only makes sense if one of us is going to make a change we both should to support each other.
Out of the house goes the chips, krispies treats, and anything else that is going to distract us from healthy eating and get that weight down. My husband is the salty snacker. He loves the chips and crackers. I’m the sweet snacker. Give me chocolate, ice cream, and anything sweet. If we don’t have the food here to tempt us, then we are more likely to succeed.
Tonight, I had the Chicken Taco Bowl. Lots of shredded chicken with tangy salsa over red rice and crunchy cabbage. I’m a person who doesn’t eat spicy food. This has a bite to it, but not too much. If I felt I was getting too much heat, I scraped off the salsa. The chicken and cabbage we delicious. I wanted to heat up the chicken but not the cabbage so I lightly heated the chicken just to remove the coldness. But I really liked the cabbage cold with the chicken. It had a nice contrast.
I did hit the treadmill. I had the uphill climb tonight. It really kicked my butt. Walking uphill is hard enough. Walking uphill on a treadmill that changes speed is harder and a bit tricky. I did have to hold on to the arm rails when I was at the peak of the pitch but I completed the distance.
I need to change-up my iFit routine with Jillian Michaels. I really believe she must be the toughest trainer around. I can feel the “burn” just doing these workouts on the treadmill.
Looking forward to tomorrow’s gluten-free, dairy-free, Paleo diet meal that is going to help me lose this weight.
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