Tag Archives: energy

Sovereign Sisters Podcast | Episode 7 | Is Mother Earth Making You Sick?

March 21, 2024Blog Postsenergy, frequency, geopathicstressAA

In a world where we often overlook the unseen forces that surround us, it’s time to shed light on a concept that could be impacting our health more than we realize. Our Sovereign Sister Lisa Richards, alongside co-hosts Tami Haines and myself, Angela Atkins, leads the discussion on “Is Mother Earth Making You Sick?“

Understanding Geopathic Stress

Have you ever considered that the Earth beneath your feet could be emitting hidden radiation? Geopathic stress, as discussed in our podcast video, refers to the subtle energies emanating from the Earth’s crust. These energies, originating from underground waterways, caves, fault lines, and oil veins, have the potential to disrupt our health and well-being in profound ways. From disturbing sleep patterns to affecting productivity and contributing to the onset of various ailments, geopathic stress demands our attention.

The Solution: Relocating to Geopathic Stress-Free Zones

There is good news and we discuss this in the podcast in detail. There’s a straightforward solution to mitigate the adverse effects of geopathic stress: relocating to areas free from these harmful energies. Whether it’s just a few steps away or miles afar, the benefits to your health can be profound. By escaping the influence of geopathic stress, individuals may experience improved sleep quality, enhanced productivity, and overall better health outcomes.

Embracing Awareness and Action

As we deepen our understanding of geopathic stress, it becomes clear that awareness is the first step towards positive change. By recognizing the potential impact of unseen energies on our health, we empower ourselves to take proactive measures. Whether through mindful location selection, implementing protective measures in our living spaces, or seeking guidance from experts in the field, we can strive to create environments that support our well-being.

Conclusion

Our discussion serves as a wake-up call to the hidden influences shaping our health. Geopathic stress, though invisible to the naked eye, holds significant implications for our daily lives. By acknowledging its presence and taking steps to mitigate its effects, we can reclaim control over our health and well-being. Let’s embark on this journey of exploration and empowerment, embracing the wisdom of Mother Earth as we strive for balance and vitality in our lives.

Find our more about the Sovereign Sisters at https://linktr.ee/sovereignsisters

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Reprinted with permission from YourHealthUnbound.com

Smart Fat Webinar

January 26, 2016Resourcesenergy, health, myth buster, smart fat webinarAA

What if, at some point in life, you bought a lie?
And then you ate that lie every day. What would happen?
www.SmartFat.com

We’ve seen our nation – and our homes – become overrun with heart disease, diabetes, brain diseases (like Alzheimer’s), obesity, cancer…. All while we’ve supposedly reduced the “wrong” kinds of fat. Newsflash: We’ve been chasing the wrong solution…

In just a few days, my good friends, Dr. Steven Masley and Dr. Jonny Bowden will be hosting a POWERFUL webinar on SMART Fat to answer all of your questions. Yes. There are Smart Fats… and what you don’t know about them will change your life.

Click here to get the details and add to your calendar: www.SmartFat.com

Need more info? HERE’S WHAT YOU DON’T KNOW: FAT is the key to health, energy, a vibrant mind and healthy brain, and a healthy gorgeous body, a body that isn’t aging at the speed of light… Yes. Fat. It’s time we busted all the myths about fat and started to understand SMART fat vs. TOXIC fat. www.SmartFat.com

Motivation and Energy

January 28, 2014Blog Postsenergy, motivationAA

I’m not complaining but it can be tiring to be a caregiver. My husband is getting better but still can’t do everything for himself. My dog has bounced back with the energy of a pup. I wish I was so resilient. I lack energy and that has caused the motivation to decline.

I have managed to keep off the first five pounds. That alone is a major achievement when I can’t stay focused on diet and exercise. I have cut my calories back enough to keep from gaining weight but I need to get motivated again to keep up the exercise level. I manage to get in some floor exercises but the cardio is a lot harder to do. How can you spend energy you don’t have? This seems to be a never-ending circle.

I am practicing some techniques that are serving me well. If I eat out for lunch, I cut my portion in half from the start and only eat the half portion. I take the second half for another meal. That’s helping me cut calories each meal. I’ve also tried using a smaller plate when I eat. The portion control is working well. Now I need to rev up my metabolism and burn some calories.

I hope when the patients no longer need me as much I will be able to get enough energy to exercise more vigorously. I’m not letting myself slack on what I do. I still try to do what I can until I feel muscle fatigue. But there is a limit to what I can do until the exhaustion takes over and I feel like I need a nap. Well, I take a nap. I hope that doesn’t undo the benefits of the exercise!

The time will come and I will get back the motivation and energy to get this weight off. I promise that to myself.